What Motivates You?
Where do you get your motivation to exercise? Are you a race junky, where you are registered for an event almost every weekend? Do you like to eat? Are you afraid of not fitting into your little summer outfits when the warm weather comes around?
My motivation is somewhat intangible. Pushing myself physically lightens my mood and keeps the day on an even keel. When I’m injured or otherwise can’t exercise, I get jittery and, I’ve been told, a little abrasive. After a good run the world seems cleaner, people seem nicer. There is a sense of well being and clarity.
So, what motivates you to get out an exercise? Just click on “Comments” at the bottom of this article.
No comments:
Post a Comment