Thursday, February 14, 2008

Trail Runs Every Week


Trail Runs Every Week

Every Tuesday at 6:30PM the Sharksbite Road Runners take to the trails in and around Charlotte. Currently they run at Renaissance Park (1536 W. Tyvola Rd., Charlotte, NC). Trail running is very different than running on the road, so the more experienced in the group are happy to offer tips and suggestions. In fact, every week they give one new tip for trail running for you to work on during that run.

Since beginners are encouraged to join, there are mileage choices of 3 to 6+ miles every week. It's obviously dark out earlier at night now, so headlamps are required. Sharksbite has a review of headlamps for running on the weekly runs description page. www.sharksbite.com/runs.htm

Like most Sharksbite runs, snacks and drinks are provided, and the runs are always FREE. All the runs are open to everyone, all abilities, other clubs, friends, dogs, everyone.

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